Explore our expert insights and practical tips on health and wellness to help you push your limits and achieve real results.
Brain fog. Low mood. Restless nights. Constant fatigue.
Your struggles don’t have to be permanent.
Night Blend combines 15 science-backed ingredients to target the root causes of poor sleep, helping you rest deeper, recover faster, and feel like yourself again.
What you need to know about caffeine and sleep. ☕
Caffeine doesn’t just keep you awake, it blocks adenosine, the chemical your brain uses to signal it’s time to sleep.
Even if you feel fine, that afternoon coffee could affect your sleep tonight.
Better sleep = better days.
You can ‘get used to’ feeling tired.
But your body never adapts to sleep deprivation.
A lack of sleep doesn’t just make you tired, it rewires how your brain and body function. 🧠
The long-term costs are hidden… until they’re not.
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Founder Series Ep.3 - The Sachet & The Powder.
Everything you need and nothing you don’t.
Follow along as we break down building a supplement brand from scratch.
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Unbox the blend. Unlock the night.
Every Night Blend box is built for better sleep - sachets, science, and the start of your new night-time ritual.
Shop now
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Breaking Down the Blend – Ep. 6/15
Used for centuries in traditional herbal medicine, Lemon Balm is one of those timeless ingredients that’s backed by both history and science. 🌿
It’s a natural mood soother that works on the nervous system - helping you let go of the day, wind down with ease, and ease into deeper, more restorative sleep.
When combined with other key ingredients in Night Blend, it plays a crucial role in helping your body shift into sleep mode, naturally.
