WHAT'S IN
OUR FORMULA?
MAGNESIUM
THREONATE
200 mg
MAGNESIUM THREONATE
200 mg
A form of magnesium that easily crosses the blood-brain barrier, boosting brain health, cognition, and sleep.
Benefits:
- Enhances sleep quality, helping you fall asleep faster and sleep deeper.
- Improves focus, memory, and mental clarity.
- Calms the mind by regulating neurotransmitters like GABA.
- Reduces anxiety, promoting a sense of wellbeing.
ZINC CITRATE
10 mg
ZINC CITRATE10 mg
A highly absorbable zinc that supports restorative sleep, brain health, and immunity.
Benefits:
- Improves sleep quality and reduces latency.
- Regulates circadian rhythm for deeper, restorative sleep.
- Boosts immune function to fight infection and maintain overall health.
- Reduces oxidative stress, improving cognitive clarity
VITAMIN E
12 mg
VITAMIN E12 mg
A powerful antioxidant that fights oxidative stress, neutralises harmful molecules linked to aging, and protects cells – supporting sleep, brain health, and immunity.
Benefits:
- Promotes deeper, more restful sleep.
- Reduces oxidative stress, enhancing sleep quality.
- Protects brain cells, supporting memory and cognitive health.
- Enhances immune function and reduces inflammation
VITAMIN B6
3 mg
VITAMIN B63 mg
Essential for neurotransmitter production, such as serotonin and melatonin, improving mood, sleep, and overall wellbeing.
Benefits:
- Enhances melatonin production, improving sleep onset and quality.
- Reduces stress and anxiety by boosting serotonin.
- Supports energy, cognitive function and immune health.
L-Tryptophan
200 mg
L-Tryptophan200 mg
An amino acid that promotes mood regulation, sleep, and wellbeing by supporting serotonin and melatonin production.
Benefits:
- Boosts serotonin for emotional balance, enhancing mood and reducing symptoms of depression – helpful for stress-related sleep disturbances.
- Converts to melatonin, regulating sleep cycles.
- Reduces anxiety, stress, and promotes relaxation.
- Supports protein synthesis and immune function.
L-Theanine
150 mg
L-Theanine150 mg
An antioxidant-rich amino acid from green tea, boosting serotonin and dopamine levels in the brain.
Benefits:
- Improves sleep quality by reducing anxiety.
- Enhances mood, cognitive performance, attention-span and memory.
- Protects against stress.
- Supports relaxation and mental clarity.
L-Ornithine
300 mg
L-Ornithine300 mg
An amino acid aiding detoxification, relaxation, and energy recovery.
Benefits:
- Promotes deeper, restorative sleep.
- Supports liver function, alleviating fatigue.
- Boosts recovery and reduces stress.
- Enhances endurance and muscle recovery.
Chamomile Extract (Apigenin)
90 micrograms
Chamomile Extract (Apigenin)90 micrograms
A natural sleep aid, containing apigenin, which binds to specific receptors in the brain to promote relaxation and restful sleep.
Benefits:
- Speeds sleep onset and reduces night time awakenings.
- Relieves stress without side effects.
- Anti-inflammatory properties, helping to support conditions such as arthritis, bloating, and irritable bowel syndrome (IBS)
Montmorency
Cherry
250 mg
MontmorencyCherry
250 mg
Rich in phytochemicals, particularly melatonin, which plays a vital role in regulating the sleep-wake cycle.
Benefits:
- Enhances sleep quality by boosting melatonin.
- Supports muscle recovery and reduces inflammation.
- Improves cardiovascular health by maintaining healthy blood pressure and improving circulation.
Lemon Balm
400 mg
Lemon Balm 400 mg
A calming herb that enhances relaxation and cognitive function.
Benefits:
- Reduces stress and improves sleep.
- Boosts mood, cognitive function and memory.
- Eases gastrointestinal issues.
- Acts as an antioxidant, reducing inflammation.
Lavender
80 mg
Lavender80 mg
A relaxing herb that improves sleep quality and overall wellbeing.
Benefits:
- Enhances sleep quality and reduces anxiety.
- Supports mental and physical health.
- Antioxidant and anti-inflammatory properties.
HOPS extract
200 mg
HOPS extract200 mg
A natural sleep aid promoting relaxation and deeper sleep.
Benefits:
- Boosts GABA levels, calming the mind and improving sleep quality.
- Helps you fall asleep faster and sleep deeper.
- Rich in antioxidants, reducing stress and inflammation.
- Supports digestion and reduces anxiety.
Passion Flower
500 mg
Passion Flower 500 mg
A calming herb that improves sleep and relaxation.
Benefits:
- Boosts GABA levels, promoting relaxation and sleep.
- Increases sleep time by enhancing slow-wave sleep (SWS).
- Contains anti-inflammatory, antioxidant flavonoids.
Schisandra Berry
50 mg
Schisandra Berry50 mg
A powerful adaptogen used in traditional medicine. Rich in lignans, polyphenols, and triterpenoids, it promotes restful sleep, stress resilience, and overall balance.
Benefits:
- Enhances sleep quality and supports restful sleep by calming the nervous system and promoting melatonin receptor activity.
- Regulates the HPA axis to help manage stress and maintain a healthy sleep-wake cycle.
- Antioxidant and anti-inflammatory properties support brain and cardiovascular health.
- Boosts mental clarity, energy, and focus while reducing stress and fatigue.
Black Pepper
5 mg
Black Pepper 5 mg
An extract that enhances the absorption and effectiveness of other ingredients in Night Blend, ensuring you get the maximum benefit from every dose.
Benefits:
- Improves bioavailability, absorption, and metabolism of key sleep-supporting nutrients.
- Supports better nutrient retention for enhanced health outcomes.
MAGNESIUM
THREONATE
200 mg
MAGNESIUM THREONATE
200 mg
A form of magnesium that easily crosses the blood-brain barrier, boosting brain health, cognition, and sleep.
Benefits:
- Enhances sleep quality, helping you fall asleep faster and sleep deeper.
- Improves focus, memory, and mental clarity.
- Calms the mind by regulating neurotransmitters like GABA.
- Reduces anxiety, promoting a sense of wellbeing.
ZINC CITRATE
10 mg
ZINC CITRATE10 mg
A highly absorbable zinc that supports restorative sleep, brain health, and immunity.
Benefits:
- Improves sleep quality and reduces latency.
- Regulates circadian rhythm for deeper, restorative sleep.
- Boosts immune function to fight infection and maintain overall health.
- Reduces oxidative stress, improving cognitive clarity
VITAMIN E
12 mg
VITAMIN E12 mg
A powerful antioxidant that fights oxidative stress, neutralises harmful molecules linked to aging, and protects cells – supporting sleep, brain health, and immunity.
Benefits:
- Promotes deeper, more restful sleep.
- Reduces oxidative stress, enhancing sleep quality.
- Protects brain cells, supporting memory and cognitive health.
- Enhances immune function and reduces inflammation
VITAMIN B6
3 mg
VITAMIN B63 mg
Essential for neurotransmitter production, such as serotonin and melatonin, improving mood, sleep, and overall wellbeing.
Benefits:
- Enhances melatonin production, improving sleep onset and quality.
- Reduces stress and anxiety by boosting serotonin.
- Supports energy, cognitive function and immune health.
L-Tryptophan
200 mg
L-Tryptophan200 mg
An amino acid that promotes mood regulation, sleep, and wellbeing by supporting serotonin and melatonin production.
Benefits:
- Boosts serotonin for emotional balance, enhancing mood and reducing symptoms of depression – helpful for stress-related sleep disturbances.
- Converts to melatonin, regulating sleep cycles.
- Reduces anxiety, stress, and promotes relaxation.
- Supports protein synthesis and immune function.
L-Theanine
150 mg
L-Theanine150 mg
An antioxidant-rich amino acid from green tea, boosting serotonin and dopamine levels in the brain.
Benefits:
- Improves sleep quality by reducing anxiety.
- Enhances mood, cognitive performance, attention-span and memory.
- Protects against stress.
- Supports relaxation and mental clarity.
L-Ornithine
300 mg
L-Ornithine300 mg
An amino acid aiding detoxification, relaxation, and energy recovery.
Benefits:
- Promotes deeper, restorative sleep.
- Supports liver function, alleviating fatigue.
- Boosts recovery and reduces stress.
- Enhances endurance and muscle recovery.
Chamomile Extract (Apigenin)
90 micrograms
Chamomile Extract (Apigenin)90 micrograms
A natural sleep aid, containing apigenin, which binds to specific receptors in the brain to promote relaxation and restful sleep.
Benefits:
- Speeds sleep onset and reduces night time awakenings.
- Relieves stress without side effects.
- Anti-inflammatory properties, helping to support conditions such as arthritis, bloating, and irritable bowel syndrome (IBS)
Montmorency
Cherry
250 mg
MontmorencyCherry
250 mg
Rich in phytochemicals, particularly melatonin, which plays a vital role in regulating the sleep-wake cycle.
Benefits:
- Enhances sleep quality by boosting melatonin.
- Supports muscle recovery and reduces inflammation.
- Improves cardiovascular health by maintaining healthy blood pressure and improving circulation.
Lemon Balm
400 mg
Lemon Balm 400 mg
A calming herb that enhances relaxation and cognitive function.
Benefits:
- Reduces stress and improves sleep.
- Boosts mood, cognitive function and memory.
- Eases gastrointestinal issues.
- Acts as an antioxidant, reducing inflammation.
Lavender
80 mg
Lavender80 mg
A relaxing herb that improves sleep quality and overall wellbeing.
Benefits:
- Enhances sleep quality and reduces anxiety.
- Supports mental and physical health.
- Antioxidant and anti-inflammatory properties.
HOPS extract
200 mg
HOPS extract200 mg
A natural sleep aid promoting relaxation and deeper sleep.
Benefits:
- Boosts GABA levels, calming the mind and improving sleep quality.
- Helps you fall asleep faster and sleep deeper.
- Rich in antioxidants, reducing stress and inflammation.
- Supports digestion and reduces anxiety.
Passion Flower
500 mg
Passion Flower 500 mg
A calming herb that improves sleep and relaxation.
Benefits:
- Boosts GABA levels, promoting relaxation and sleep.
- Increases sleep time by enhancing slow-wave sleep (SWS).
- Contains anti-inflammatory, antioxidant flavonoids.
Schisandra Berry
50 mg
Schisandra Berry50 mg
A powerful adaptogen used in traditional medicine. Rich in lignans, polyphenols, and triterpenoids, it promotes restful sleep, stress resilience, and overall balance.
Benefits:
- Enhances sleep quality and supports restful sleep by calming the nervous system and promoting melatonin receptor activity.
- Regulates the HPA axis to help manage stress and maintain a healthy sleep-wake cycle.
- Antioxidant and anti-inflammatory properties support brain and cardiovascular health.
- Boosts mental clarity, energy, and focus while reducing stress and fatigue.
Black Pepper
5 mg
Black Pepper 5 mg
An extract that enhances the absorption and effectiveness of other ingredients in Night Blend, ensuring you get the maximum benefit from every dose.
Benefits:
- Improves bioavailability, absorption, and metabolism of key sleep-supporting nutrients.
- Supports better nutrient retention for enhanced health outcomes.
THE HAKD HEALTH DIFFERENCE
DISCOVER WHAT MAKES NIGHT BLEND THE ULTIMATE SLEEP SOLUTION
Sleep Science // Episode 1
This series breaks down sleep properly - by looking at the biological pathways that control it.
Each ingredient in Night Blend was chosen for a specific reason:
👇🏼
To support a different pathway involved in falling asleep, staying asleep, and recovering overnight.
Across this weekly series, we’ll explain:
1️⃣ What each pathway does
2️⃣ When it’s active
3️⃣ Exactly how each ingredient supports it
Because better sleep isn’t about one ingredient - it’s about how they work together. 🤝
You track your sleep score - now optimise it.
Sleep is the lowest-effort, highest-return habit you can improve.
Better nights = better recovery, and the data shows it.
Night Blend helps you get more from every night. 💤
⬇️ If you fix one thing this year, fix your sleep.
Sleep isn’t just a habit. It’s the system everything else runs on.
1. Sleep impacts willpower & decision-making
👉🏻 Poor sleep reduces activity in the prefrontal cortex, the part of your brain responsible for self-control. Less sleep = weaker discipline, more impulsive choices.
2. Every habit is learned during sleep
👉🏻 Deep and REM sleep consolidate memory and behaviour patterns.
You don’t lock in habits while doing them, you lock them in while sleeping.
3. Sleep regulates hunger, cravings & metabolism
👉🏻 Sleep loss increases ghrelin (hunger hormone) and lowers leptin (satiety hormone). That’s why ‘bad discipline’ is often just bad sleep.
4. Recovery only happens when you’re asleep
👉🏻 Muscle repair, tissue regeneration, immune recovery and growth hormone release all peak during deep sleep. No sleep = no real recovery.
5. Sleep controls your stress response
👉🏻 Chronic sleep deprivation keeps cortisol elevated. That means higher anxiety and poorer emotional regulation.
6. Your energy is built the night before
👉🏻 Caffeine doesn’t create energy, it masks fatigue. Mitochondrial repair and ATP efficiency improve during quality sleep.
7. Focus, creativity & problem-solving depend on REM sleep
👉🏻 REM sleep strengthens neural connections and insight-based thinking. If you want sharper thinking, you need more REM.
8. Sleep stabilises your circadian rhythm
👉🏻 Consistent sleep timing anchors hormones, digestion, temperature, mood and alertness. One stable rhythm makes every other routine easier to stick to.
2025 was the year HAKD stopped being an idea and became real.
From early formulation days and countless iterations,
to designing packaging, building a brand from scratch,
and expanding the sleep system beyond supplements.
What started with boxes in the boot turned into a community of people who genuinely care about better sleep, performance, and recovery.
We didn’t rush it.
We built it properly.
And we’re only getting started.
Thank you to everyone who’s supported, shared, tested, reposted, and believed in this from day one.
Here’s to 2026.
—
The HAKD team
Help outsmart your Christmas hangover.
Support recovery at the source - while you sleep.
Night Blend helps you wake up clearer, not just less tired.
Going on a trip this December? We’ve got you covered.
Pack smart. Sleep smarter.