Designed for ease.
Engineered for results.
Every detail of our packaging is crafted with you and your lifestyle in mind. From its smart design to a seamless delivery method, we’ve prioritised convenience and efficiency – so you can support your wellness without missing a beat.
THE SACHET
Our sachets are designed for simplicity.
No prep. No fuss.
Each one contains everything you need in a single, travel-friendly pack.
Whether you’re unwinding at home or on the go, just mix it with water and enjoy the peace of mind that better sleep is within reach.
THE PRODUCT BOX
Forget the pill bottles and tablet boxes.
Our thoughtfully designed packaging makes storing and dispensing your sachets effortless, giving you a simple, space-saving way to support your wellness.
Designed for ease.
Engineered for results.
Every detail of our packaging is crafted with you and your lifestyle in mind. From its smart design to a seamless delivery method, we’ve prioritised convenience and efficiency – so you can support your wellness without missing a beat.
THE SACHET
Our sachets are designed for simplicity.
No prep. No fuss.
Each one contains everything you need in a single, travel-friendly pack.
Whether you’re unwinding at home or on the go, just mix it with water and enjoy the peace of mind that better sleep is within reach.
THE PRODUCT BOX
Forget the pill bottles and tablet boxes.
Our thoughtfully designed packaging makes storing and dispensing your sachets effortless, giving you a simple, space-saving way to support your wellness.
Road to HYROX: Founder Edition
Episode 7 - The Murph
Inspired by world HYROX champion @huntthesheriff
Mark takes on one of the most brutal tests of endurance there is.
The Murph (with a twist).
A challenge designed to push physical capacity,
while already deep in fatigue.
Because HYROX isn’t about what you can do fresh.
It’s about what you can do when you’re already empty.
Episode 7.
Follow the journey.
Weekly Episodes.
Sleep Science // Episode 7
Sleep Inertia
Why does your alarm feel like it hits harder than your sleep ever helped?
Why do some mornings feel clear, and others feel heavy?
What actually happens when your sleep cycle is cut short?
This episode explores sleep inertia and what is happeing to your body before you wake.
Understand your sleep.
HAKD
Sleep, explained.
Follow for weekly episodes.
The secret to better chemistry? 8 hours sleep.
Sleep regulates testosterone, oestrogen, cortisol and mood - the exact systems that drive libido, arousal and performance.
↳ Even one week of poor sleep can reduce testosterone levels.
↳ Chronic sleep debt increases stress hormones and blunts desire.
Romance is chemistry.
Chemistry is biology.
Biology depends on sleep.
Not sure if Night Blend is for you?
Our 5-night trial pack is the perfect way to experience deeper, more consistent sleep before committing to a full box.
↳ 15 science-backed ingredients at meaningful dosages
↳ Fall asleep faster, wake up energised
↳ Just £11.99 + free shipping
Better nights = better days.
Rest. Recover. Repeat.
Road to HYROX: Founder Edition
Episode 6 - The stats don’t lie
Midway through the HYROX build, Mark didn’t change his training load.
He changed his sleep.
After introducing Night Blend, his WHOOP data showed clear improvements:
↑ Deep sleep
↑ REM sleep
↑ HRV
Better sleep meant better recovery.
Better recovery meant he could adapt to the training - not just survive it.
Follow the journey.
Weekly episodes.
Your routine doesn’t stop when life gets busy.
Neither should your sleep.
Night Blend = your consistent sleep ritual, in one sachet.
↳ Supports calm & reduced anxiety
↳ Improves sleep quality & sleep patterns
↳ Helps you unwind at the end of long days
↳ Travel-friendly, scoop-free, spill-free
hakdhealth.com