The HAKD Story
The supplement industry is broken. Big brands sell overpriced, low-dosage, single-ingredient products that do little more than fill your cupboards and drain your wallet. We knew there had to be a better way.
HAKD HEALTH was born from frustration but fuelled by ambition. As five busy professionals with backgrounds in biochemistry, sports science, and marketing, we weren’t just looking for another supplement. We needed something that actually worked – something that fit into our fast-paced lives without all the hassle.
Our first challenge? Sleep. We all know the science: better sleep means better focus, sharper thinking, and stronger performance in every aspect of life. But most solutions were either ineffective, packed with fillers, or a mess to prepare. So, we created Night Blend: a powerful, all-in-one formula designed to help you sleep deeper, recover faster, and wake up ready to take on the day. Suitable for vegans. Suitable for health-conscious professionals. Suitable for everyone.
HAKD HEALTH isn’t just about supplements. It’s about hacking your health and unlocking your full potential. No wasted time. No more compromises. Because when you sleep better, you do everything better.
Our supplements come in easy-to-use sachets, designed to fit seamlessly into your busy routine. No prep. No fuss.
We exist to help you achieve your goals. Improve all aspects of your life, health and well-being without changing your routine.
BRINGING SOLUTIONS, CONVENIENCE AND KNOWLEDGE TO WELLBEING, FOR IMPROVED PERFORMANCE
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
Created by Biochemists and backed by science. Our supplements are researched and formulated by industry experts. We’ve done the research so you don’t have to.
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
The HAKD Story
The supplement industry is broken. Big brands sell overpriced, low-dosage, single-ingredient products that do little more than fill your cupboards and drain your wallet. We knew there had to be a better way.
HAKD HEALTH was born from frustration but fuelled by ambition. As five busy professionals with backgrounds in biochemistry, sports science, and marketing, we weren’t just looking for another supplement. We needed something that actually worked – something that fit into our fast-paced lives without all the hassle.
Our first challenge? Sleep. We all know the science: better sleep means better focus, sharper thinking, and stronger performance in every aspect of life. But most solutions were either ineffective, packed with fillers, or a mess to prepare. So, we created Night Blend: a powerful, all-in-one formula designed to help you sleep deeper, recover faster, and wake up ready to take on the day. Suitable for vegans. Suitable for health-conscious professionals. Suitable for everyone.
HAKD HEALTH isn’t just about supplements. It’s about hacking your health and unlocking your full potential. No wasted time. No more compromises. Because when you sleep better, you do everything better.
The HAKD Story
The supplement industry is broken. Big brands sell overpriced, low-dosage, single-ingredient products that do little more than fill your cupboards and drain your wallet. We knew there had to be a better way.
HAKD HEALTH was born from frustration but fuelled by ambition. As five busy professionals with backgrounds in biochemistry, sports science, and marketing, we weren’t just looking for another supplement. We needed something that actually worked – something that fit into our fast-paced lives without all the hassle.
Our first challenge? Sleep. We all know the science: better sleep means better focus, sharper thinking, and stronger performance in every aspect of life. But most solutions were either ineffective, packed with fillers, or a mess to prepare. So, we created Night Blend: a powerful, all-in-one formula designed to help you sleep deeper, recover faster, and wake up ready to take on the day. Suitable for vegans. Suitable for health-conscious professionals. Suitable for everyone.
HAKD HEALTH isn’t just about supplements. It’s about hacking your health and unlocking your full potential. No wasted time. No more compromises. Because when you sleep better, you do everything better.
Our supplements come in easy-to-use sachets, designed to fit seamlessly into your busy routine. No prep. No fuss.
We exist to help you achieve your goals. Improve all aspects of your life, health and well-being without changing your routine.
BRINGING SOLUTIONS, CONVENIENCE AND KNOWLEDGE TO WELLBEING, FOR IMPROVED PERFORMANCE
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
Created by Biochemists and backed by science. Our supplements are researched and formulated by industry experts. We’ve done the research so you don’t have to.
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
Road to HYROX: Founder Edition
Episode 12 - Race Day
We flew to Belgium for this.
Three months of training,
all leading to one start line.
No more prep.
Just execution.
Sleep. Recover. Perform.
Fuelled by Night Blend.
This is what recovery builds.
A reminder of what’s possible when recovery is taken seriously.
Follow the journey.
3 months work.
Tracked. Tested. Executed.
Fuelled by Night Blend.
Full HYROX breakdown coming soon.
Life is about balance.
Enjoy the night, just don’t ignore the impact.
Alcohol disrupts your sleep more than you think.
The key is knowing how to recover.
Save this so you can build a sleep system that actually works.
Read the full article on HAKD Insights.
hakdhealth.com/insights
Follow for weekly sleep science.
Road to HYROX: Founder Edition
Episode 11 - Inside a Pro’s Mind
What separates good from elite?
A call with HYROX pro @rioquarryfit breaks it down -
why recovery isn’t optional, it’s everything.
And why HRV is one of the most important metrics to track.
Because the best athletes don’t just train hard.
They know when to push… and when to recover.
Performance isn’t just built in effort.
It’s built in how well you manage recovery.
Weekly episodes.
Follow the journey.
Struggle to fall asleep and stay asleep? Waking up exhausted?
Night Blend is your new evening ritual for deeper, more restorative sleep.
↳ Fall asleep faster and stay asleep longer
↳ Increased deep and REM sleep
↳ Optimise your sleep cycles
↳ Wake up recovered and energised
↳ Boost your brain health
15 research-backed ingredients.
Scientifically effective dosages.
100% natural.
Sleep better. Recover better.
hakdhealth.com
Sleep Science // Fact or Fiction
Episode 4: Can you catch up on sleep on weekends?
Sleeping in can reduce some effects of sleep loss, like daytime sleepiness.
But it’s not a full reset.
Research shows many biological effects of sleep deprivation don’t fully recover, and irregular sleep schedules can disrupt your circadian rhythm (often called social jet lag).
The takeaway:
>Sleeping in helps a little.
>Consistent sleep helps a lot more.
HAKD
Sleep, explained.
