The HAKD Story
The supplement industry is broken. Big brands sell overpriced, low-dosage, single-ingredient products that do little more than fill your cupboards and drain your wallet. We knew there had to be a better way.
HAKD HEALTH was born from frustration but fuelled by ambition. As five busy professionals with backgrounds in biochemistry, sports science, and marketing, we weren’t just looking for another supplement. We needed something that actually worked – something that fit into our fast-paced lives without all the hassle.
Our first challenge? Sleep. We all know the science: better sleep means better focus, sharper thinking, and stronger performance in every aspect of life. But most solutions were either ineffective, packed with fillers, or a mess to prepare. So, we created Night Blend: a powerful, all-in-one formula designed to help you sleep deeper, recover faster, and wake up ready to take on the day. Suitable for vegans. Suitable for health-conscious professionals. Suitable for everyone.
HAKD HEALTH isn’t just about supplements. It’s about hacking your health and unlocking your full potential. No wasted time. No more compromises. Because when you sleep better, you do everything better.
Our supplements come in easy-to-use sachets, designed to fit seamlessly into your busy routine. No prep. No fuss.
We exist to help you achieve your goals. Improve all aspects of your life, health and well-being without changing your routine.
BRINGING SOLUTIONS, CONVENIENCE AND KNOWLEDGE TO WELLBEING, FOR IMPROVED PERFORMANCE
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
Created by Biochemists and backed by science. Our supplements are researched and formulated by industry experts. We’ve done the research so you don’t have to.
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
The HAKD Story
The supplement industry is broken. Big brands sell overpriced, low-dosage, single-ingredient products that do little more than fill your cupboards and drain your wallet. We knew there had to be a better way.
HAKD HEALTH was born from frustration but fuelled by ambition. As five busy professionals with backgrounds in biochemistry, sports science, and marketing, we weren’t just looking for another supplement. We needed something that actually worked – something that fit into our fast-paced lives without all the hassle.
Our first challenge? Sleep. We all know the science: better sleep means better focus, sharper thinking, and stronger performance in every aspect of life. But most solutions were either ineffective, packed with fillers, or a mess to prepare. So, we created Night Blend: a powerful, all-in-one formula designed to help you sleep deeper, recover faster, and wake up ready to take on the day. Suitable for vegans. Suitable for health-conscious professionals. Suitable for everyone.
HAKD HEALTH isn’t just about supplements. It’s about hacking your health and unlocking your full potential. No wasted time. No more compromises. Because when you sleep better, you do everything better.
The HAKD Story
The supplement industry is broken. Big brands sell overpriced, low-dosage, single-ingredient products that do little more than fill your cupboards and drain your wallet. We knew there had to be a better way.
HAKD HEALTH was born from frustration but fuelled by ambition. As five busy professionals with backgrounds in biochemistry, sports science, and marketing, we weren’t just looking for another supplement. We needed something that actually worked – something that fit into our fast-paced lives without all the hassle.
Our first challenge? Sleep. We all know the science: better sleep means better focus, sharper thinking, and stronger performance in every aspect of life. But most solutions were either ineffective, packed with fillers, or a mess to prepare. So, we created Night Blend: a powerful, all-in-one formula designed to help you sleep deeper, recover faster, and wake up ready to take on the day. Suitable for vegans. Suitable for health-conscious professionals. Suitable for everyone.
HAKD HEALTH isn’t just about supplements. It’s about hacking your health and unlocking your full potential. No wasted time. No more compromises. Because when you sleep better, you do everything better.
Our supplements come in easy-to-use sachets, designed to fit seamlessly into your busy routine. No prep. No fuss.
We exist to help you achieve your goals. Improve all aspects of your life, health and well-being without changing your routine.
BRINGING SOLUTIONS, CONVENIENCE AND KNOWLEDGE TO WELLBEING, FOR IMPROVED PERFORMANCE
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
Created by Biochemists and backed by science. Our supplements are researched and formulated by industry experts. We’ve done the research so you don’t have to.
Helping you feel your best every day by supporting your body’s natural functions to achieve peak performance.
Road to HYROX: Founder Edition
Episode 7 - The Murph
Inspired by world HYROX champion @huntthesheriff
Mark takes on one of the most brutal tests of endurance there is.
The Murph (with a twist).
A challenge designed to push physical capacity,
while already deep in fatigue.
Because HYROX isn’t about what you can do fresh.
It’s about what you can do when you’re already empty.
Episode 7.
Follow the journey.
Weekly Episodes.
Sleep Science // Episode 7
Sleep Inertia
Why does your alarm feel like it hits harder than your sleep ever helped?
Why do some mornings feel clear, and others feel heavy?
What actually happens when your sleep cycle is cut short?
This episode explores sleep inertia and what is happeing to your body before you wake.
Understand your sleep.
HAKD
Sleep, explained.
Follow for weekly episodes.
The secret to better chemistry? 8 hours sleep.
Sleep regulates testosterone, oestrogen, cortisol and mood - the exact systems that drive libido, arousal and performance.
↳ Even one week of poor sleep can reduce testosterone levels.
↳ Chronic sleep debt increases stress hormones and blunts desire.
Romance is chemistry.
Chemistry is biology.
Biology depends on sleep.
Not sure if Night Blend is for you?
Our 5-night trial pack is the perfect way to experience deeper, more consistent sleep before committing to a full box.
↳ 15 science-backed ingredients at meaningful dosages
↳ Fall asleep faster, wake up energised
↳ Just £11.99 + free shipping
Better nights = better days.
Rest. Recover. Repeat.
Road to HYROX: Founder Edition
Episode 6 - The stats don’t lie
Midway through the HYROX build, Mark didn’t change his training load.
He changed his sleep.
After introducing Night Blend, his WHOOP data showed clear improvements:
↑ Deep sleep
↑ REM sleep
↑ HRV
Better sleep meant better recovery.
Better recovery meant he could adapt to the training - not just survive it.
Follow the journey.
Weekly episodes.
Your routine doesn’t stop when life gets busy.
Neither should your sleep.
Night Blend = your consistent sleep ritual, in one sachet.
↳ Supports calm & reduced anxiety
↳ Improves sleep quality & sleep patterns
↳ Helps you unwind at the end of long days
↳ Travel-friendly, scoop-free, spill-free
hakdhealth.com
